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Serious Training for Endurance Athletes
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Serious Training for Endurance AthletesRob Sleamaker, Ray Browning (Contributor)buy this gift now
Whether you swim, run, cycle, cross-country ski, or compete in multievents, SERIOUS Training for Serious Athletes is the tool he needs to become the best possible endurance athlete.
SERIOUS Training for Serious Athletes provides the coach, trainer and athlete with solid guidelines for designing personalized training programs. Author Rob Sleamaker has analyzed the world's best systems of endurance sport training and devised this program by combining the most effective elements of each. SERIOUS Training for Serious Athletes includes sport-specific training recommendations for cyclists, distance runners, swimmers, canoeists, biathletes, triathletes, and all other endurance athletes. price: around $13 buy at: amazon.com more gifts in this Guy-Buy Guide: Triathlete Related Gift IdeasAdditional guy-gift suggestions.
BooksSerious Training for Endurance Athletes Rob Sleamaker, Ray Browning (Contributor) |
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